About The Brink

The Brink is on a mission to make you feel better. Run by Matt (the guy up there 👆) , a qualified and registered therapist with 20 years of experience working as a journalist, he's spent years researching the best ways to improve your mental health.

The Brink wants to bring class-leading mental health to as many people as possible. Therapy, for most people, is either unaffordable or too brief. The Brink is trying to change that.

I bring you exclusive access to therapeutic theory, best practices, and some of the brightest minds in the industry to help you lower anxiety, improve your mood, and help you feel better.

Why should you subscribe?

If you subscribe today, you'll get full access to the website and email newsletters about new content when it's available.

But you will also get access to my exclusive courses where I show you how to lower anxiety, depression, loneliness, and other mental health issues.

Your subscription makes this site possible, and allows The Brink to continue to exist.

Thank you!