The Practice: Therapist Marketing, Demystified
AEO for Therapists: A Simple Guide to Getting Found in AI Search
Understand AEO and learn how to make your therapy website ready for AI search with small, human-centred changes that actually work.
The Practice: Therapist Marketing, Demystified
A complete AEO guide for therapists: structure your content for AI search, improve visibility, and help clients find you with clarity and care.
Dark Psychology
Many everyday apps use streaks, badges, and progress bars to drive compulsive engagement. Explore how gamification shapes behaviour-and how to break free.
Dark Psychology
Online prank culture is reshaping empathy: from YouTube to TikTok, cruelty is now entertainment. This deep dive exposes the psychology behind viral harm.
The Practice: Therapist Marketing, Demystified
Most therapists over-prepare for the first session and under-prepare for the last. Here's why endings matter - and how to handle them with care and intention.
The Practice: Therapist Marketing, Demystified
A practical, emotionally intelligent guide to ending therapy well - including scripts, frameworks, attachment guidance, templates, and ethical notes.
Derealisation is rising, and today's feeds may be part of the cause. This deep investigation reveals how short-form video, infinite scroll, and algorithmic design overwhelm perception, distort time, and quietly reshape our inner lives.
The Grey Method
The Grey Method didn't appear out of nowhere. It grew from a long lineage of philosophers, analysts and rebels who challenged certainty, refused neutrality, and taught us to stay human in the fog. This is the map of the minds that shaped the method.
The Practice: Therapist Marketing, Demystified
An honest guide to the simplest, most human way therapists build steady practices: ethical referral relationships. No hustle, no algorithms, just trust, connection, and a system that actually feels like you.
The Practice: Therapist Marketing, Demystified
A grounded, human-first system for therapists who want a steadier diary without relying on algorithms. Learn the scripts, rhythms, and relationships that quietly build the practice you actually want.
Long-form essays about psychology, technology, and the emotional undercurrents of modern life — for readers who want to feel something real.
AI bots now outnumber humans online. What does that mean for us and what does it mean for the future of intimacy and connection?
As automated traffic overtakes human activity online, the web feels less alive than ever. Explore the Dead Internet Theory, rising AI-driven content, and what this shift means for our mental health, emotional connection, and digital wellbeing.
How to turn your website, listings, and local presence into a clear path for the people already searching.
Everything you need to be found first - checklists, templates, scripts, backlinks, and a 21-day plan to go from invisible to in-demand.
From 17th-century homesickness to TikTok throwbacks, nostalgia has evolved into a cultural coping mechanism. Here's why our collective gaze keeps turning backward - and what it says about us.
How modern therapy lost sight of power, and what it means to bring the world back into the room.
Money, ethics, and self-worth - how to choose a fee that supports you and serves your clients better.
A reflective guide to help therapists set sustainable, ethical fees - without guilt or apology.
Welcome to the Grey Notes. My weekly exploration of therapy for an uncertain age.
Your photo is your first act of therapy. Before anyone reads a word, they read your face. Here's how to create photos that feel safe, human, and true - and why the right image can quietly double your enquiries.
Three new tools to help you show up like yourself - everywhere clients find you.
In the age of endless feeds and disappearing stories, FOMO isn't a feeling-it's a design feature. Discover how platforms weaponise belonging, scarcity, and comparison to keep us addicted to the illusion of connection.