
Dopamine Fasting 2.0: How Digital Detoxing Became a Secular Religion of Self-Control in the Age of Algorithms and Endless Overstimulation
Once a Silicon Valley meme, dopamine fasting has evolved into a global subculture. Part digital detox, part secular asceticism, it thrives not on science but on ritual, shame, and the hunger for control in an overstimulated age.